Simon Thomas

Simon Thomas

trainer New Zealand

Simon Thomas is a fitness trainer known for his expertise in health and wellness, particularly in guiding clients on dietary practices and exercise routines. He has gained recognition for his work with high-profile individuals, including Queen Letizia of Spain, promoting specialized diets such as the 28-day anti-inflammatory diet by Dr. Nicholas Perricone. Thomas emphasizes the importance of maintaining a healthy lifestyle and image, especially for those in the public eye, by combining nutrition with regular physical activity like weight lifting and Pilates.

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