Sol Vazquez
Sol Vazquez is a functional nutritionist and the founder of Planta Made, known for her expertise in dietary health and her advocacy for the benefits of dark chocolate, particularly its role in weight management and mood regulation.
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Recent news mentions
Sol Vazquez is a licensed nutritionist and founder of the Planta Made Functional Nutrition Center.
O tempero eficaz para tratar a síndrome do intestino irritável e manter o colesterol sob controle
Brazil· 2026-03-07
Sol Vázquez, a nutritionist specializing in inflammation and well-being, provides specific data on fennel's nutritional content.
a verdura que reduz o inchaço e combate a retenção de líquidos naturalmenteBrazil· 2026-02-22
Sol Vazquez, a nutritionist and founder of the Planta Made Functional Nutrition center, explains the culinary uses and health benefits of cumin.
O condimento que pode ajudar a manter o colesterol sob controleBrazil· 2026-02-11Sol Vazquez, a nutritionist and founder of the Planta Made Functional Nutrition center, explains the culinary uses and health benefits of cumin.
O condimento que pode ajudar a manter o colesterol sob controleBrazil· 2026-02-11Nutritionist Sol Vazquez explains that avocado is a very complete food that provides healthy fats and other nutrients.
4 efeitos que o abacate produz no corpo e quem deve evitar o consumoBrazil· 2025-09-19Nutritionist Sol Vazquez explains that avocado is a very complete food that provides healthy fats and other nutrients.
4 efeitos que o abacate produz no corpo e quem deve evitar o consumoBrazil· 2025-09-18Sol Vazquez, a functional nutritionist and founder of Planta Made, explains that dark chocolate has less sugar and more healthy fat, which leads to greater satiety.
Que tipo de chocolate é melhor para sua saúde e quantos quadradinhos você deve comer para não ganhar peso?Brazil· 2025-07-08Sol Vazquez, a functional nutritionist and founder of Planta Made, explains that dark chocolate has less sugar and more healthy fat, which generates greater satiety.
Que tipo de chocolate é melhor para a saúde e quantos quadradinhos você pode comer para não ganhar peso?Brazil· 2025-04-19
Sol Vazquez, a functional nutritionist and founder of Planta Made, explains that dark chocolate has less sugar and more healthy fats, which generates greater satiety.
Que tipo de chocolate é melhor para a saúde e quantos quadradinhos você pode comer para não ganhar peso?Brazil· 2025-04-19