Stephan Listabarth
Stephan Listabarth is a former elite athlete and medical professional known for his insights into sports science and health. With a background in competitive running, he has transitioned into a role where he educates others about the impacts of lifestyle choices on athletic performance. Recently, he made headlines by debunking the myth that only excessive drinking affects training outcomes, emphasizing that even a single beer can hinder the benefits of exercise.
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Austria:
Stephan Listabarth, a physician and former top runner, discusses the impact of beer on training effects.
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