Steven Kotler
Steven Kotler is a renowned expert in health, an author, and a journalist known for his work on human performance and longevity. He has written extensively on the importance of physical fitness and its correlation with overall health and well-being. In a recent appearance on 'The Mindvalley Show,' Kotler emphasized the critical role of leg strength, particularly quadriceps, in promoting longevity and preserving brain health, supporting his claims with scientific research that links lower mortality rates to stronger leg muscles.
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United Kingdom:
Steven Kotler is an author, journalist and director of Flow Research Collective, discussing the benefits of flow.
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Peru:
Steven Kotler, expert in health, writer, and journalist, revealed in the podcast 'The Mindvalley Show' that the strength of the legs is directly related to our longevity.
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