Tamara Hew-Butler
Tamara Hew-Butler is a sports medicine scientist at Wayne State University, recognized for her research on hydration and electrolyte needs in athletes. She emphasizes that most individuals can meet their electrolyte needs through a balanced diet and that immediate replenishment during exercise is often unnecessary, countering prevalent marketing claims in the sports beverage industry.
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Tamara Hew-Butler is a sports medicine scientist at Wayne State University who clarifies that immediate replenishment of lost electrolytes is not necessary.
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