Tamsen Fadal

Tamsen Fadal is a New York menopause expert and author of the upcoming book 'How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before.' She highlights the neurological implications of menopause and the need to recognize that symptoms like brain fog and memory lapses are not merely a part of aging, but rather significant signals of change that warrant attention and care.