Thuy-Vy Nguyen
Thuy-Vy Nguyen is a psychologist known for her research on the effects of solitude and its psychological benefits. She has contributed to discussions on how planned solitude can enhance well-being, reduce stress, and improve self-perception. Through her work, she emphasizes that solitude can foster creativity and personal growth.
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Thuy-Vy Nguyen explains that planned solitude can reduce stress hormones and enhance overall mood.
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