Tilman Kühn

Tilman Kühn is a renowned nutritionist affiliated with the Medical University of Vienna, known for his research on the effects of intermittent fasting on health. He has contributed significantly to the understanding of how fasting can aid in weight regulation and potentially prevent diseases such as diabetes and cardiovascular issues. Kühn's insights are pivotal in the ongoing discussions about the physiological benefits of fasting, including metabolic changes and cellular processes like autophagy.