Tina Bianca
Tina Bianca is a yoga instructor from Thyaka who led a guided wellness session at the Global Mental Health and Well-being Summit 2025. Through restorative stretches and breathing exercises, she aimed to promote mental wellness and highlight the importance of physical practices in supporting mental health.
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Kenya:
Delegates also took part in a guided wellness session led by yoga instructor Tina Bianca from Thyaka.
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