
Tommy Wood
Dr. Tommy Wood is a neuroscientist, performance consultant, and author known for his work on cognitive health and aging. He has emphasized the benefits of bilingualism and language learning in maintaining cognitive function as people age. Wood's insights suggest that learning a new language can enhance attention, memory, and executive function, even for adults who did not grow up bilingual. His book, 'The Stimulated Mind: Future-Proof Your Brain from Dementia and Stay Sharp at Any Age,' reflects his commitment to helping individuals understand and improve their brain health.
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Recent news mentions
Dr. Tommy Wood, a professor of pediatrics and neuroscience at the University of Washington, discusses how minor forgetfulness is often caused by fatigue or stress.
Brain fog and memory loss may signal reversible causes, neurologist says
Dr. Tommy Wood, a neuroscientist, performance consultant and author, said the findings support earlier research showing that speaking multiple languages may help protect cognitive function as people age.
Speaking multiple languages may slow brain aging by years, study finds
