Valdimar Þór Svavarsson
Valdimar Þór Svavarsson is a seasoned counselor and therapist with over fourteen years of experience in the field. He co-hosts the popular podcast Meðvirknipodcastið.is and runs the therapy and counseling service Fyrsta skrefið alongside his wife, Berglind Magnúsdóttir. Valdimar specializes in issues related to codependency, trauma recovery, and self-empowerment. He is also known for his insights on polyamory, suggesting that relationships should focus on individual authenticity and boundary-setting. His work often explores the complexities of non-traditional relationship structures in contemporary society.
Not in the pool (under ¢1).
Recent news mentions
Valdimar Þór Svavarsson is an advisor at Fyrsta skrefinu and the manager of the Meðvirknipodcasts.
44 ára kona hefur misst stjórn á pirringnum: Hvað er til ráða?
Iceland· 2025-10-26Valdimar Þór Svavarsson discussed the manifestations of codependency in a recent interview.
„Ég þurfti að hugsa þessi samskipti og mörg önnur upp á nýtt“Iceland· 2025-10-19
Valdimar Þór Svavarsson is an advisor at Fyrsta skrefinu and the host of the Meðvirknipodcast.
Getur þetta orskakað skilnað?Iceland· 2025-09-29Valdimar Þór Svavarsson is a psychologist who answers readers' questions about their feelings towards their therapist.
Hvernig get ég hætt að vera hrifin af sálfræðingnum mínum?Iceland· 2025-09-16Valdimar Þór Svavarsson is an advisor who answers readers' questions about marriage issues.
Giftur maður ráðþrota því konan nefndi skilnaði í síðasta rifrildiIceland· 2025-06-29Valdimar Þór Svavarsson is an advisor who answers questions from readers about relationships.
Gamalt einnar nætur gaman kærastans truflar núverandiIceland· 2025-06-14
Valdimar Þór Svavarsson is an advisor who responds to readers' questions about relationships.
Hvernig er hægt að komast úr sambandi með sjálfsdýrkanda?Iceland· 2025-05-11Valdimar Þór Svavarsson is an advisor at Fyrsta skrefinu and responds to reader questions.
Er í lagi að „kærastinn“ sé á Tinder?Iceland· 2025-04-16Valdimar has worked in counseling and therapy for fourteen years and runs a popular podcast.
„Þetta er málefni sem auðvelt er að hneykslast yfir“Iceland· 2025-03-08