Valerie Smith

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Valerie Smith, a 54-year-old Ohio woman, has openly shared her journey of overcoming a lifelong battle with anorexia and other mental health issues, which she credits to her transition to a carnivore diet after decades of traditional treatment that failed to help her. Weighing only 70 pounds at her lowest, Valerie's switch to an animal-based ketogenic diet marked a significant turning point, allowing her to regain her health and mental clarity.

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Recent news mentions

Valerie Smith, the director of road safety programs with Parachute, explains that many kids tend to be ready to cross the road between the ages of nine and 11.

At what age can children cross the street alone and must they dismount a scooter?

The Globe and Mail·