Yolanda Barker
Yolanda Barker is the author of the book "Η επανάσταση της αναπνοής" (The Breath Revolution), a contemporary wellness guide that aims to reconnect individuals with their breath to improve mental health and well-being. Through personal experiences and scientific knowledge, she provides practical exercises to help manage stress and anxiety, making her work relevant in discussions about self-care and mindfulness.
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Greece:
Yolanda Barker is the author of the book 'The Revolution of Breathing', which aims to improve our lives through practical guidance on breathing.
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