Adela Bermúdez

Panamapilates practitionerFemale8.0Global Dominance: 0.00%

Adela Bermúdez is a dedicated pilates practitioner who began her journey at the age of 56. Over six years of practice, she has experienced significant physical and mental benefits, including increased strength, stability, and overall well-being, and encourages others that there is no ideal age to start pilates.