
Maholy Monzón
Maholy Monzón is the founder and instructor at Pilates & Recovery, where she promotes pilates as a comprehensive discipline that enhances strength, control, and body awareness. She challenges common misconceptions about pilates being merely a gentle workout and emphasizes the importance of quality movement over intensity.
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Maholy Monzón is an instructor and founder of Pilates & Recovery, emphasizing the depth and principles of pilates.
Descubre qué es realmente el pilates y sus beneficiosLa Prensa – leading Panamanian daily, est. 1980·
Panama· 2026-07-21



