Alejandro Iranzo
Alejandro Iranzo is a neurologist and sleep expert known for his insights into the cognitive and neurological consequences of sleep. He has articulated the importance of sleep as a vital process for memory consolidation and neurological health, comparing its function to a recycling system that helps the brain eliminate unnecessary information and maintain cognitive clarity.
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Alejandro Iranzo is a sleep expert neurologist who describes sleep as a recycling bin for memories.
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