Alex Canales
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Alex Canales is a pilates instructor who highlights the method's origins in rehabilitation for individuals with physical injuries. He emphasizes the broad health benefits of pilates, which has expanded beyond its initial purpose to a diverse audience.
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Recent news mentions
Alex Canales finished in second place at the event.
Gabriel Marcelli guanya la prova del Campionat d'Espanya de trial celebrada a Snat Julià de LòriaDiari d’Andorra – major newspaper in the Principality·
Andorra· 2025-06-16
Andorra· 2025-06-16
Alex Canales is a pilates instructor at Fit Studio Perú.
Yoga vs. Pilates: ¿cómo se diferencian estas disciplinas que mejoran la flexibilidad, fuerza y relajación? | BIENESTAREl Comercio·
Peru· 2025-04-06
Peru· 2025-04-06
Alex Canales states that Pilates was initially developed for rehabilitation purposes.
qual é a melhor disciplina para ganhar flexibilidade, força e queimar gordura?O Globo·
Brazil· 2025-04-04
Brazil· 2025-04-04