Alex Ruani
Dr. Alex Ruani is a doctoral researcher in Nutrition Science Education at University College London and serves as the Chief Science Educator at the Health Science Academy. His research focuses on the impact of various dietary factors, including coffee consumption, on nutrient absorption in the body. Ruani highlights the complex interactions between caffeine and nutrients such as calcium and iron, emphasizing that while coffee may not completely inhibit nutrient absorption, it can still lead to deficiencies under certain conditions. His work aims to enhance public understanding of nutrition and health.
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Recent news mentions
Alex Ruani is a nutritionist and researcher at University College London and the chief science educator at the Health Sciences Academy.
The signs you should be taking an iron supplement
New Zealand· 2025-12-07
According to Alex Ruani, a doctoral researcher at University College London, drinking coffee with or shortly after meals does not completely block the absorption of nutrients from food.
कफी पिउने सही समय कुन हो, खानासँगै या खानापछि?- जीवनशैली
Nepal· 2025-05-20