Rhiannon Lambert

Rhiannon Lambert

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Rhiannon Lambert is a renowned nutritionist and the founder of Rhitrition, a nutrition consultancy that emphasizes the importance of balanced diets and healthy eating habits. She is known for her expertise in nutrition for children and often advocates for healthier food choices, particularly in schools and family settings. Lambert has been featured in various media outlets, where she shares her insights on nutrition, helping parents make informed decisions about their children's diets. In a recent article, she highlighted the health risks associated with slushies and suggested healthier alternatives, such as homemade smoothies made with whole fruits.

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Nutritionist Rhiannon Lambert stated that the World Health Organization (WHO) classifies processed meats as Group 1 carcinogens.

7 nhóm thực phẩm nên hạn chế để giảm nguy cơ ung thư
VnExpress – leading Vietnamese online newspaper, est. 2001·VietnamVietnam· 2026-02-10
8.0

Rhiannon Lambert is a nutritionist, author and the founder of the Harley Street clinic Rhitrition.

The signs you should be taking an iron supplement
The New Zealand Herald – country’s largest newspaper, est. 1863·New ZealandNew Zealand· 2025-12-07
8.0

Rhiannon Lambert advises on the benefits of dark chocolate and healthy nut options.

Ce să alegi din ce nu trebuie să alegi? Opțiunile cele mai sănătoase pentru dulciuri, fast-food sau băuturi alcoolice
Adevărul·RomaniaRomania· 2025-06-30
9.0
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Rhiannon Lambert is the author of The Unprocessed Plate and discusses the benefits of dark chocolate.

Healthy chocolate, low-hangover wine and nutritious breakfast cereal: 10 guilty pleasures … without the guilt | Diets and dieting
The Guardian·United KingdomUnited Kingdom· 2025-06-28
7.0

Rhiannon Lambert is a nutritionist and founder of Rhitrition, recommending healthier alternatives to slushies.

Five foods doctors think kids should never eat
The New Zealand Herald – country’s largest newspaper, est. 1863·New ZealandNew Zealand· 2025-03-16
8.0
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