Federica Amati
Federica Amati is a nutritionist who advocates for examining lifestyle choices and focusing on nutrition during menopause. She promotes a diet rich in antioxidants and essential nutrients to help manage menopausal symptoms and improve overall health.
Not in the pool (under ¢1).
Recent news mentions
Dr Federica Amati, head nutritionist at nutrition science company ZOE, thinks that UPFs nudging heart-healthy foods out of our diet is also to blame.
Six foods that raise your heart attack risk (and what to eat instead)
New Zealand· 2026-05-28
Federica Amati is the head nutritionist at ZOE, discussing gut-related symptoms in women.
Five health issues affecting women more than men, explained
Australia· 2026-02-16
Expert Federica Amati advises making salad dressings from citrus fruits to avoid industrial vinegar.
7 nhóm thực phẩm nên hạn chế để giảm nguy cơ ung thư
Vietnam· 2026-02-10
Dr. Federica Amati says that in 2026, people's attention will turn to foods that support hunger hormones.
Ce mănânci în 2026 ca să scapi de foamea compulsivă
Romania· 2026-01-22
Dr Federica Amati is the head nutritionist for Zoe and nutrition lead at Imperial College London.
‘You Britons go to the pub, we go to the swimming pool!’: the European health habits worth adopting | Health & wellbeing
United Kingdom· 2025-11-09
Federica Amati is a research fellow at the School of Public Health at Imperial College London.
Food firms scramble to meet the high-protein crazeUnited Kingdom· 2025-10-07
Dr Federica Amati is the head nutritionist at the wellness company Zoe and author of Every Body Should Know This.
More kissing, less kimchi: seven surprising ways to boost your gut health | Health & wellbeingUnited Kingdom· 2025-09-19
Federica Amati is the head nutritionist at Zoe, the personalized nutrition app.
Ingredient red flags - Taipei Times
Taiwan· 2025-09-10
Dr Federica Amati emphasizes the health benefits of wholegrains, particularly oats.
From potatoes and popcorn to oats and tomatoes – The Irish Times
Ireland· 2025-07-22
Dr Federica Amati emphasizes the health benefits of wholegrains, particularly oats.
Who needs quinoa? 17 overlooked and affordable superfoods, from peas and potatoes to popcorn and even sugar | Health & wellbeingUnited Kingdom· 2025-07-20Federica Amati provides recommendations on healthier food choices and ingredient labels.
Ce să alegi din ce nu trebuie să alegi? Opțiunile cele mai sănătoase pentru dulciuri, fast-food sau băuturi alcooliceRomania· 2025-06-30
Dr Federica Amati is the head nutritionist at the health science company Zoe and author of Everybody Should Know This.
Healthy chocolate, low-hangover wine and nutritious breakfast cereal: 10 guilty pleasures … without the guilt | Diets and dietingUnited Kingdom· 2025-06-28
Federica Amati is the director of nutrition at Imperial College London and the lead nutritionist at the health sciences company ZOE.
Nutricionistas sugieren que probablemente no necesites alimentos con proteínas añadidas
Dominican Republic· 2025-06-22
Dr. Federica Amati is the chief nutritionist at the health products company Zoe.
Șase beneficii surprinzătoare ale conopidei pentru sănătateRomania· 2025-05-02
Federica Amati, head nutritionist at the Zoe app, gives a whistlestop tour of the health risks of processed meats.
The sudden rise of meat snacks: why are they so beloved by gym bros? | MeatUnited Kingdom· 2025-02-27
Federica Amati suggests that menopause is the perfect time to examine lifestyle and focus on nutrition.
¿Qué y cuánto comer durante la menopausia? El chocolate negro es uno de los alimentos más recomendados | Salud | La Revista
Ecuador· 2025-02-24
