Federica Amati
Federica Amati is a nutritionist who advocates for examining lifestyle choices and focusing on nutrition during menopause. She promotes a diet rich in antioxidants and essential nutrients to help manage menopausal symptoms and improve overall health.
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United Kingdom:
Federica Amati, head nutritionist at the Zoe app, gives a whistlestop tour of the health risks of processed meats.
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Ecuador:
Federica Amati suggests that menopause is the perfect time to examine lifestyle and focus on nutrition.
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