Rob Rea

Rob Rea

coach Unknown

Rob Rea is a transformational breathwork coach known for his work in promoting the health benefits of conscious breathing. He guides clients, including business executives and celebrities, in techniques that help activate the parasympathetic nervous system, promoting relaxation and better digestive function. Rea emphasizes the importance of deep, mindful breathing as a tool for reducing stress and improving overall wellbeing.

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Recent Mentions

United Kingdom United Kingdom: Rob Rea is a transformational breathwork coach who encourages his clients to master the practice of sitting still in silence. 9

The Guardian: More kissing, less kimchi: seven surprising ways to boost your gut health | Health & wellbeing