María José Crispín
María José Crispín is a medical nutritionist known for her expertise in women's health, particularly during menopause. She emphasizes the importance of adjusting dietary habits in response to hormonal changes, highlighting the need for nutritional awareness rather than a strict diet during this physiological stage.
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Colombia:
María José Crispín explained the benefits of kukicha tea, highlighting its unique flavor and low caffeine content.
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Ecuador:
María José Crispín explains the importance of nutrition during menopause.
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