Ann E. Rogers
Ann E. Rogers is a prominent sleep researcher and professor of nursing at Emory University, specializing in the study of sleep patterns and their effects on health. Her work focuses on understanding sleep disorders and improving sleep quality through evidence-based practices. Rogers emphasizes the importance of consistent sleep schedules and the negative impact of habits like snoozing alarms on overall well-being. Her contributions to the field help illuminate the complexities of sleep health, advocating for better sleep hygiene and awareness among the public.
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Ann E. Rogers advised against snoozing alarms for better sleep quality.
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