Mariana Figueiro

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Dr. Mariana Figueiro is a researcher known for her work on the effects of light on sleep and circadian rhythms. As a professor, she emphasizes the importance of light exposure in regulating sleep patterns and overall health.

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Mariana Figueiro is a scientist at the Icahn School of Medicine at Mount Sinai in New York who studies how light influences health.

¿Por qué las pantallas no te dejan dormir? Puede que no sea la luz azul

Prensa Libre – major Guatemalan newspaper, est. 1951·

Guatemala· 2025-08-23

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Mariana Figueiro studies light and health at the Icahn School of Medicine at Mount Sinai.

Qual é a melhor maneira de acordar?

O Globo·

Brazil· 2025-06-16

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Mariana Figueiro studies light and health at the Icahn School of Medicine at Mount Sinai.

¿Cuál es la mejor manera de despertarse?

Prensa Libre – major Guatemalan newspaper, est. 1951·

Guatemala· 2025-05-10

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Mariana Figueiro explains that feeling excessively tired on weekends indicates insufficient rest during the week.

Як легко прокинутися зранку: 4 поради від експертів

Українська правда (Ukrayinska Pravda)·

Ukraine· 2025-05-08

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