Mariana Figueiro
Dr. Mariana Figueiro is a researcher known for her work on the effects of light on sleep and circadian rhythms. As a professor, she emphasizes the importance of light exposure in regulating sleep patterns and overall health.
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Guatemala:
Mariana Figueiro studies light and health at the Icahn School of Medicine at Mount Sinai.
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Ukraine:
Mariana Figueiro explains that feeling excessively tired on weekends indicates insufficient rest during the week.
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