Anne Friedlander
Anne Friedlander is an exercise physiologist and the associate director of the Lifestyle Medicine Program at Stanford University. She specializes in the impact of exercise on aging and promotes the benefits of strength training for older adults. Friedlander advocates for dietary modifications, including increased protein intake and the addition of creatine supplements, to enhance muscle growth and overall health in aging populations.
Not in the pool (under ¢1).
Recent news mentions
Anne Friedlander is an exercise physiologist and assistant director of Stanford University’s Lifestyle Medicine Programme.
How to build muscle as you age: Tips for midlife strength training
New Zealand· 2025-07-29
Anne Friedlander is an exercise physiologist and assistant director of the Lifestyle Medicine Program at Stanford University.
Como ganhar músculos depois dos 50 anos
Liechtenstein· 2025-07-29
Anne Friedlander is an exercise physiologist and deputy director of the Lifestyle Medicine Program at Stanford University.
¿Cómo puedo ganar músculo a medida que envejezco?
Guatemala· 2025-07-26