
Anu-Katriina Pesonen
Anu-Katriina Pesonen is a professor and sleep researcher at the University of Helsinki, specializing in the science of sleep and its effects on health. She has contributed to discussions on sleep needs and patterns, emphasizing the importance of quality sleep for overall well-being, especially in the context of high-pressure work environments.
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Anu-Katriina Pesonen, a professor and sleep researcher, explained the biological mechanisms of sleep and its importance.
Japanissa nousi kohu, kun pääministeri kertoi nukkuvansa 0–3 tuntia yössäHelsingin Sanomat·
Finland· 2026-07-24






