Arto Hautala
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Arto Hautala is an associate professor of physiotherapy and rehabilitation at the University of Jyväskylä in Finland. His research focuses on the significance of power training for individuals in their 30s to 50s, highlighting its role in maintaining mobility and reducing the risk of falls as people age. He advocates for integrating power exercises into fitness regimens to enhance overall health.
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Recent news mentions
Arto Hautala is an associate professor of physiotherapy and rehabilitation at Finland’s University of Jyvaskyla.
The power secret: simple, everyday moves you need for a healthier and happier lifeTaipei Times – major English newspaper in Taiwan, est. 1999·
Taiwan· 2025-05-30
Taiwan· 2025-05-30
Arto Hautala is an associate professor of physiotherapy and rehabilitation who advises on the importance of power training for individuals in their 30s, 40s, and 50s.
The power secret: simple, everyday moves you need for a healthier and happier life | FitnessThe Guardian·
United Kingdom· 2025-05-28
United Kingdom· 2025-05-28
