Beth Malow
Dr. Beth Malow is a prominent sleep medicine specialist and the director of the Vanderbilt Sleep Division at Vanderbilt University Medical Center. She is recognized for her research on sleep disorders and the circadian rhythm, emphasizing the importance of healthy sleep patterns for overall well-being. Dr. Malow has contributed significantly to understanding how sleep affects various physiological processes and has advocated for better sleep hygiene practices.
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Dr. Beth Malow, director of the Vanderbilt Sleep Division, explains how going to bed after midnight can disrupt circadian rhythms.
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