Christopher Winter
Dr. Christopher Winter is a neurologist and sleep medicine specialist known for his expertise in sleep disorders and circadian rhythms. He is the host of the Sleep Unplugged podcast and has a keen interest in educating the public about the vital role of sleep in health. Dr. Winter emphasizes the importance of deep sleep for physical and mental well-being, and he provides practical advice for improving sleep quality.
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India:
Christopher Winter, a neurologist and sleep medicine specialist, highlights the importance of deep sleep and its relation to bedtime.
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