Birgit Harbeck
Birgit Harbeck is a hormone specialist based in Hamburg, known for her work in endocrinology. She has voiced concerns regarding the dangers of the trending 'cortisol detox' promoted by influencers, emphasizing that cortisol is an essential hormone for survival and that attempts to detoxify it can be misguided and harmful.
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Switzerland:
Birgit Harbeck warns against the dangers of trying to lower cortisol levels unnecessarily.
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