Brian Dierolf
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Brian Dierolf, living in Victoria, has embraced cold plunges and the Wim Hof method since November 2020, significantly improving his well-being and mindset through this challenging yet rewarding practice.
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Recent news mentions
Brian Dierolf finds joy in cold dipping and following the Wim Hoff method.
Canadians share how they’re finding joy in the little thingsThe Globe and Mail·
Canada· 2026-01-29
Canada· 2026-01-29
