Bridie Wilkins
Bridie Wilkins is the fitness editor at Woman's Health, where she provides expert advice on exercise and wellness. After trying the 15-15-15 training method popularized by Jennifer Aniston, she noted the enjoyable and time-efficient nature of the workout, contrasting it with her usual strength training routines.
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Brazil:
Bridie Wilkins, the fitness editor of Woman's Health, shared her positive experience after trying the 15-15-15 training method.
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