Lucy Gornall
Lucy Gornall is a personal trainer and journalist who has shared her insights on fitness and health through various publications. She recently wrote about her experience with the 15-15-15 training method, emphasizing its effectiveness in preventing injuries and offering a fresh approach to workouts.
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Brazil:
Lucy Gornall, a personal trainer and journalist, wrote about her experience with the 15-15-15 training method in Hello Magazine.
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