Carlos Alva-Diaz
Carlos Alva-Diaz is a neurologist and senior researcher at Universidad Científica del Sur, focusing on sleep cycles and their impact on health. He discusses the significance of uninterrupted sleep for optimal recovery and the effects of sleep deprivation on cognitive function.
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Peru:
Carlos Alva-Diaz, a neurologist and researcher at Universidad Científica del Sur, noted the chemical name of melatonin and its role in regulating the circadian rhythm.
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Peru:
Carlos Alva-Diaz is a neurologist and researcher who highlighted the phases of sleep and their significance.
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