Carolina Young
Carolina Young is a dietitian and the founder of Whole Self Nutrition, where she focuses on holistic approaches to dietary health. Young stresses the significance of regular eating patterns and the quality of food consumed, rather than just the frequency, in managing cholesterol levels. She advocates for a balanced diet rich in soluble fiber and healthy fats as part of a comprehensive strategy to support cardiovascular health.
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Carolina Young, a dietitian and founder of Whole Self Nutrition, emphasizes the importance of regular eating to avoid metabolic imbalances.
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