Casper ter Kuile

Casper ter Kuile is a specialist in the creation of rituals, known for his insights on how meaningful practices can enhance emotional well-being and foster connections among individuals. He emphasizes the difference between habits and rituals, explaining that while habits address problems, rituals add depth and significance to our experiences. His work highlights the role of rituals in managing stress and enhancing social bonds, particularly during the chaotic holiday season, as he advocates for intentionality and reflection in everyday activities.