Catherine A. Sanderson

Catherine A. Sanderson

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Catherine A. Sanderson is a prominent psychologist and author known for her insightful work on happiness and wellness. In her book The Positive Shift, she explores the connection between mindset and well-being, providing readers with research-backed strategies to improve their mental health and overall happiness.

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Recent news mentions

In her book, Sanderson demonstrates how our level of happiness, our physical health and even our longevity is connected to how we 'think' about ourselves.

Books we’re reading and loving in May: Ducks, Newburyport is 1,000 pages long and mostly one sentence – but worth it
The Globe and Mail·CanadaCanada· 2025-05-02
8.0

Catherine A. Sanderson demonstrates how our level of happiness is connected to our mindset in her book The Positive Shift.

Books we’re reading and loving in April: Falling is a tangled psychological suspense
The Globe and Mail·CanadaCanada· 2025-04-03
9.0