Christina Soteriou
Christina Soteriou is a renowned chef known for her expertise in vegan and vegetarian cuisine. She has gained recognition for her innovative recipes that emphasize the importance of plant-based ingredients and the health benefits they provide. Recently, she shared valuable insights with Business Insider on how to increase dietary fiber intake, highlighting the significance of fiber for digestion, gut health, and energy levels.
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Chef Christina Soteriou suggested various alternatives for increasing fiber intake.
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