Nichola Ludlam-Raine
Nichola Ludlam-Raine is a qualified dietitian and the author of 'How Not to Eat Ultra-Processed'. She specializes in nutrition science and is recognized for her work in promoting healthy eating habits. Her contributions often highlight the importance of whole foods, particularly the role of fruits like lemons in boosting nutrient absorption and supporting heart health.
Not in the pool (under ¢1).
Recent news mentions
Dietitian Nichola Ludlam-Raine stated that Coca-Cola should not be allowed to be sold.
Ce se întâmplă în organism după o doză de Coca-Cola
Romania· 2025-12-15Nichola Ludlam-Raine is a specialist dietitian and author of How Not to Eat Ultra-Processed.
The truth about vitamin pills: should midlife women start taking supplements – and if so, which ones? | Nutrition
United Kingdom· 2025-10-05
Nichola Ludlam-Raine is a registered dietitian and author who explains the benefits of fermented foods for gut health.
Nine health lessons we can learn from the Japanese diet
New Zealand· 2025-08-24
Nichola Ludlam-Raine is a dietitian specialized in nutrition who advocates for the health benefits of dark chocolate when consumed in moderation.
Cât de sănătoasă este ciocolata neagră. Iată ce spun experțiiRomania· 2025-04-15
Nichola Ludlam-Raine is a specialist dietitian and the author of How Not To Eat Ultra-Processed.
Seven signs you’re deficient in vitamin DNew Zealand· 2025-04-11
Dietitian Nichola Ludlam-Raine stated that Soteriou's tips are great solutions for increasing fiber intake.
Hangi besinler lif açısından zengin? Daha fazla lif tüketmenin yolları nelerdir?
Turkey· 2025-02-25
Nichola Ludlam-Raine is a dietitian and the author of How Not to Eat Ultra-Processed, highlighting the nutritional benefits of lemons.
Is a glass of lemon water the best way to start the day?New Zealand· 2025-02-24