Christina Spengler

Christina Spengler

scientist Switzerland

Christina Spengler is a sports physiologist at ETH Zurich who has expressed concerns about the health risks associated with high-intensity events like Hyrox, particularly for poorly prepared participants. She advocates for a cautious approach, especially for those with pre-existing health conditions.

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Recent Mentions

Switzerland Switzerland: Christina Spengler is the deputy head of the Institute of Movement Sciences and Sports at ETH Zurich. 6

Neue Zürcher Zeitung: Austrainiert und jung bleiben ohne Aufwand? Das verspricht EMS-Training

Switzerland Switzerland: Christina Spengler is the deputy director at the Institute of Movement Sciences and Sport at ETH. 7

Neue Zürcher Zeitung: was hinter Slow Running steckt

Switzerland Switzerland: Christina Spengler, a sports physiologist at ETH Zurich, warns about the risks of Hyrox for poorly prepared individuals. 4

Neue Zürcher Zeitung: der Fitness- und Lifestyletrend mit Eventcharakter