Claudia Azañedo
Claudia Azañedo is a gastroenterologist who emphasizes the significance of a flexible and conscious approach to food. She advocates for eliminating the labels of 'good' or 'bad' on foods to reduce anxiety around eating, promoting a healthier connection with food and encouraging individuals to prioritize enjoyment and self-care over rigid dietary rules.
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Peru:
Claudia Azañedo, a gastroenterologist, explained that no food is inherently good or bad, and labeling them can increase anxiety.
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