Colin Espie

Colin Espie

professor United Kingdom

Colin Espie is a prominent professor of sleep medicine at the University of Oxford, known for his research on the importance of sleep in human development and cognitive function. He has contributed significantly to understanding the impact of sleep patterns on adolescents and advocates for integrating sleep health education into school curricula to help teenagers improve their sleep habits and overall well-being.

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United Kingdom United Kingdom: Colin Espie is a professor of sleep medicine at the University of Oxford who commented on the importance of sleep for adolescents. 7

The Guardian: Teenagers who go to bed early and sleep longer have sharper brains, study finds | Science