Courtney Babcock

Courtney Babcock is a former Olympic runner who has transitioned her athletic expertise into coaching and mentorship. She is the founder of the Sport Specialist, where she provides personalized guidance in nutrition, mental performance, and physiotherapy tailored to athletes of all levels. With her experience competing at the highest level, Babcock offers valuable insights into the mental and physical adjustments necessary for athletes moving from indoor training on treadmills to outdoor running, especially as spring encourages more outdoor activity.