Alyssa Ages
Alyssa Ages is a journalist, author, strongman competitor, and endurance athlete known for her book 'Secrets of Giants: A Journey to Uncover the True Meaning of Strength,' highlighting her diverse background in fitness and sports.
Not in the pool (under ¢1).
Recent news mentions
Alyssa Ages is a journalist and the author of Secrets of Giants: A Journey to Uncover the True Meaning of Strength.
One of the toughest strength workouts out there is practically equipment-free
Canada· 2025-12-14
Alyssa Ages is a journalist and the author of Secrets of Giants: A Journey to Uncover the True Meaning of Strength.
Do you need to foam roll for the health of your fascia?Canada· 2025-10-21
Alyssa Ages is a journalist and the author of Secrets of Giants: A Journey to Uncover the True Meaning of Strength.
Your guide to a simple, effective postworkout cool-downCanada· 2025-08-25
Alyssa Ages is the writer of the article discussing functional training.
A workout to train for everyday life
New Zealand· 2025-08-23
Alyssa Ages is a journalist and the author of Secrets of Giants: A Journey to Uncover the True Meaning of Strength.
Should your athletic teen be taking creatine? What parents need to knowCanada· 2025-07-14
Alyssa Ages is a journalist and the author of Secrets of Giants: A Journey to Uncover the True Meaning of Strength.
How to do a pull up: Try this 10-week exercise program to improve posture and grip strengthCanada· 2025-07-03
Alyssa Ages is a journalist and the author of Secrets of Giants: A Journey to Uncover the True Meaning of Strength.
How to prevent falls and maintain independence as you ageCanada· 2025-06-30
Alyssa Ages is a journalist and the author of Secrets of Giants: A Journey to Uncover the True Meaning of Strength.
At 79 years old, fitness influencer Joan MacDonald is the strongest she’s ever beenCanada· 2025-05-23
Alyssa Ages is a journalist and the author of Secrets of Giants: A Journey to Uncover the True Meaning of Strength.
Taking your run from the treadmill to the road? A former Olympic runner shares her tipsCanada· 2025-04-06
Alyssa Ages is a journalist and the author of Secrets of Giants: A Journey to Uncover the True Meaning of Strength.
For total body strength, start training your pelvic floorCanada· 2025-02-23