Stephanie Small
performance dietitianFemale0.0Global Dominance: 0.00%
Stephanie Small is a performance dietitian based in Toronto who specializes in post-workout nutrition, advocating for the timely intake of carbohydrates after exercise to optimize muscle recovery and improve subsequent performance.
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Recent news mentions
Stephanie Small is a Toronto-based performance dietitian.
Your guide to a simple, effective postworkout cool-downThe Globe and Mail·
Canada· 2025-08-25
Canada· 2025-08-25
