Joan MacDonald
Joan MacDonald is a 79-year-old fitness influencer who transformed her life after a wake-up call from her daughter, leading her to embark on a fitness journey that not only improved her health but also inspired millions. With over two million followers, she is the creator of the fitness app 'Train with Joan', designed to help women of all ages embrace strength training and overcome their fears of exercise. Joan's remarkable story showcases the power of determination and the importance of challenging societal norms about aging and fitness.
Not in the pool (under ¢1).
Recent news mentions
At 79 years old, fitness influencer Joan MacDonald is the strongest she’s ever been.
Fitness is being promoted in seniors’ homes across Canada for better health, social connection
Canada· 2025-08-02
Joan MacDonald is an influencer and fitness maven who has gained fame for her workouts at the age of 79.
‘Old people are capable of more’: meet the female weightlifters in their 70s and 80s | Well actually
United Kingdom· 2025-07-25
At 79 years old, fitness influencer Joan MacDonald is the strongest she’s ever been.
How to prevent falls and maintain independence as you ageCanada· 2025-06-30
Joan MacDonald is a Canadian who has shared her journey from a sedentary lifestyle to becoming a fitness icon on social media.
é possível ganhar massa muscular apesar do envelhecimento?
Brazil· 2025-06-23
At 79 years old, fitness influencer Joan MacDonald is the strongest she’s ever been.
These two simple exercise positions will help with mobility and movementCanada· 2025-05-25At 79 years old, Joan MacDonald is a fitness influencer with more than two million followers who helps other women begin their strength journeys.
At 79 years old, fitness influencer Joan MacDonald is the strongest she’s ever beenCanada· 2025-05-23