Tyler Mah
Tyler Mah is a fitness instructor who leads exercise classes for seniors, focusing on strength, mobility, and balance to help prevent falls—a significant risk for older adults. His classes emphasize the importance of physical activity for enhancing the quality of life among seniors, showcasing his commitment to promoting health and fitness within this community.
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Canada:
Tyler Mah leads a seniors' exercise class and focuses on strength, mobility, and balance.
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