Ernestine Shepherd
bodybuilderFemale0.0Global Dominance: 0.00%
Ernestine Shepherd, at 89 years old, is celebrated as the world's oldest living female competitive bodybuilder. With a substantial following on social media, she inspires many by breaking stereotypes about aging women and promoting the benefits of strength training.
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Recent news mentions
Ernestine Shepherd became a bodybuilder in her 70s, starting her fitness journey at 56.
Ernestine Shepherd: Nickhil Jakatdar on why it’s never too late to build strength: The extraordinary story of Ernestine ShepherdThe Times of India·
India· 2026-09-09
India· 2026-09-09
Ernestine Shepherd, at 89, calls herself 'the world’s oldest living female competitive bodybuilder'.
‘Old people are capable of more’: meet the female weightlifters in their 70s and 80s | Well actuallyThe Guardian·
United Kingdom· 2025-07-25
United Kingdom· 2025-07-25
