David Burns
David Burns is an American psychiatrist and an adjunct clinical professor in the Department of Psychiatry and Behavioral Sciences at Stanford University. He is renowned for his contributions to cognitive therapy and for developing practical techniques to help individuals manage anxiety and depression, particularly in the context of job loss and other life challenges.
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Kenya:
Dr David Burns says that the difference between sadness and depression is that sadness is just that - sadness over a life event.
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Kenya:
Dr David Burns says that the difference between sadness and depression is that sadness is just that - sadness over a life event.
5
Kenya:
Dr David Burns says that the difference between sadness and depression is that sadness is just that - sadness over a life event.
5
Ukraine:
David Burns recommends a practical exercise to list fears about job loss and rational counterarguments.
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