
Judson Brewer
Judson Brewer is a neuroscientist and psychiatrist specializing in mindfulness and its application in mental health. He is known for his research on how mindfulness can reshape the brain's response to stress and anxiety, offering new perspectives on managing emotional well-being, particularly during difficult transitions such as losing a job.
Not in the pool (under ¢1).
Recent news mentions
Judson Brewer is a psychiatrist and neuroscientist who studies the habit of rumination and its effects on anxiety.
Wege zur Stärke und VeränderungJudson Brewer is a professor at Brown University’s School of Public Health and the author of the book Unwinding Anxiety.
Dealing with the Sunday scaries? Here’s how to address your anxietyJudson Brewer is the director of research and innovation at the Mindfulness Center at Brown University.
Καλύτερη ζωή σε 35 βήματαJudson Brewer explains that during stress, our brain clings to habits.
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