Judson Brewer
Judson Brewer is a neuroscientist and psychiatrist specializing in mindfulness and its application in mental health. He is known for his research on how mindfulness can reshape the brain's response to stress and anxiety, offering new perspectives on managing emotional well-being, particularly during difficult transitions such as losing a job.
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Greece:
Judson Brewer is the director of research and innovation at the Mindfulness Center at Brown University.
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Ukraine:
Judson Brewer explains that during stress, our brain clings to habits.
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